This course will employ a number of instructional methods to accomplish its objective and will include some of the following:
- lectures
- laser video presentations
- audio visual materials
- small group discussions
- class discussions
- classroom exercises
- computer simulation exercises
- Introduction
- Stress Physiology
- Stress: Meaning, Impact and Sources
- Stress: Biopsychosocial Factors and Illness
- Stress and Coping
- Health-Related Behaviour and Health Promotion
- Reducing Substance Use and Abuse
- Nutrition and Weight Control
- Physical Exercise and Safety
- Behavioural Factors in Illness: Hospitalization: Setting and Impact
- Pain and Pain Management
- Chronic and Terminal Health Problems
- Health Psychology: Future directions
- Define Health Psychology.
- Explain the biopsychosocial model.
- Describe historical viewpoints on disease processes and the mind.
- Distinguish between mind-body dualism and a systems approach.
- Explain the research methods used in health psychology.
- Evaluate research ethics and responsibilities.
- Describe the structure and function of the human nervous system, endocrine system, digestive system, respiratory system, cardiovascular system, immune system and reproductive system.
- Define human stress.
- Explain the transactional model of stress.
- Distinguish between physical stressors and cognitive stressors.
- Evaluate methods of measuring stress.
- Describe psychosocial modulators of stress.
- Explain coronary prone behaviour.
- Evaluate the relationship between behaviour and illness.
- Describe the psychopathology of stress-related diseases.
- Identify stress-related diseases and psychophysiological disorders.
- Define coping.
- Identify methods of coping.
- Evaluate self-regulation strategies, cognitive strategies and ergonomics, as applied to stress reduction.
- Describe the research focus on health and lifestyle.
- Evaluate health-related behaviour and health promotion methods.
- Identify the types of health services in medical treatment.
- Describe compliance strategies related to adhering to medical advice.
- Identify the nature and symptoms of pain.
- Describe the theories of pain.
- Evaluate behavioural and cognitive methods for treating pain.
Evaluation will be carried out in accordance with Douglas College policy. Evaluation will be based on course objectives and may include exams, quizzes, literature review papers, research proposals/projects, critical essays, oral/video presentations and a personal health project. The specific evaluation criteria will be provided by the instructor at the beginning of the semester.
An example of one evaluation scheme:
Three midterm exams (worth 15% each) 45%
Literature review paper/personal health project 30%
Final exam 25%
100%
Textbooks and Materials to be Purchased by Students:
Sarafino, E.P., (2001) Health Psychology (4th Ed.)
New York, John Wiley and Sons, Inc.
Poole, G., Matheson, D.H., & Cox, D.N., (2001) The Psychology
of Health and Health Care: A Canadian Perspective Toronto, Prentice Hall.
Text will be updated periodically