Living with ADHD: Resources, Strategies, and Supports for Optimizing Success (HLSC 700)

Course NameLiving with ADHD: Resources, Strategies and Supports for Optimizing Success
Subject CodeHLSC 700
Course Length35 hours
Course Description

This introductory course provides an overview, supports and resources for adults living with Attention-Deficit Hyperactivity Disorder (ADHD). Through a combination of discussion, videos and readings, learners will gain a better understanding of their ADHD including:

 

  • An in-depth exploration of ADHD including its causes, symptoms, diagnosis, evaluation, and management strategies.
  • Development of practical skills to better manage their ADHD. 

     

*Note: This course is non-graded and is intended as personal development for adults living with ADHD. 

 

Course Requirements:  

 

Learners will participate in coursework by utilizing the Douglas College online platform to:

 

  • Answer weekly discussion questions
  • Post ideas about the course readings from the required text
  • Share findings from completing clinical practice sheets, watching videos, listening to podcasts, and responding to other learners’ posts. 

     

Learners are encouraged to engage in the Blackboard discussion boards on a weekly basis and will have up to 12 weeks to complete the course.

 

Optional Online Zoom Sessions

 

The biweekly ADHD Support and Networking Group over Zoom is highly recommended to attend to gain a better sense of ‘ADHD Community’ and learn from other participants in the course.

 

Non-graded course:   

 

Learners will receive a Recognition of Participation from the department upon completion of the course. 

Course Content
  • Introduction to Attention Deficit Hyperactivity Disorder 
  • Getting to know your ADHD
  • Medications and natural ways to manage ADHD
  • Rules and strategies on how to manage ADHD
  • Relationships, finances, work, school, and ADHD accommodations
  • ADHD, mental health and the potential harmful risks
  • Making sense of ADHD – putting it all together  

     

*Disclaimer: please note this course is not intended for diagnostic or treatment purposes. 

Tuition$175.00
Course Start

Fall 2024 offering: October 1st - December 16, 2024 - registration open until Thu Oct 31

 

Winter 2025 offering:  January 13 - March 31, 2025

Optional Zoom Meetings

Thursdays from 6 - 7:30pm

January 16th, January 30th, February 13th, February 27th 

CRN

Fall offering: 31179

 

Winter offering: TBD

 

Kevin Barry is a Registered Clinical Counsellor and Registered Social Worker with nearly 20 years of experience working in the field of Mental Health & Substance Use. He is currently a coordinator at the Surrey Mental Health & Substance Use, Urgent Care Response Centre. Kevin also works as a counselling instructor at City University. He has been teaching and developing curriculum at Douglas College since 2022. 

 

A note from the instructor:

 

My name is Kevin Barry and I work with those living with ADHD to understand the challenges of ADHD and how it affects their daily lives.

 

It has been the greatest honor of my life to walk ADHDers through the process of self-acceptance, establishing a life that is compatible with their ADHD brain, and discovering within themselves the ability to accomplish their goals.

 

This might sound like the end of the story, but it’s not. As a fellow ADHDer, I am just getting started. And my guess is, so are you.

 

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