Performance Analysis: Athletics and Swimming
Important Notice
This course is not active. Please contact Department Chair for more information.
Overview
- Principles of Physics and Kinesiology in Athletics and Swimming
The student will:- Explain in kinesiological terms how to achieve human efficiency, speed, and power in two distinct environmental contexts
- Understand some biomechanical principles related to proper technique and body segments utilization
- Athletic Skills
The student will:- Demonstrate understanding of sprint and sprint starts technique
- Demonstrate understanding of sprint relays exchange technique
- Demonstrate understanding of hurdle run technique
- Demonstrate understanding of distance run technique
- Demonstrate understanding of high jump technique
- Demonstrate understanding of long jump technique
- Demonstrate understanding of triple jump technique
- Demonstrate understanding of shot put technique
- Demonstrate understanding of discus throw technique
- Demonstrate understanding of javelin throw technique
- Swimming Skills
The student will:- Demonstrate understanding of front crawl stroke technique
- Demonstrate understanding of front crawl stroke turn technique
- Demonstrate understanding of backstroke technique
- Demonstrate understanding of backstroke turn technique
- Demonstrate understanding of butterfly technique
- Demonstrate understanding of butterfly and breaststroke turns technique
- Demonstrate understanding breaststroke technique
- Demonstrate understanding of surface dives
- Demonstrate understanding of sculling technique
- Demonstrate understanding of streamlining
- Techniques and Movements
The student will:- Describe the purpose of individual skills
- Describe the appropriate sequencing of skill acquisition and of the body segments
- Describe and identify appropriate activities for individual skill learning progressions
- Develop high level of the coordination and quality of movements
- Warm-up and Conditioning
The student will:- Demonstrate a theoretical and practical knowledge of conditioning programs for athletics and swimming with particular emphasis on:
- Warm-up techniques
- Cardiovascular fitness
- Endurance
- Flexibility
- Agility
- Speed
- Cool down techniques
- Demonstrate a theoretical and practical knowledge of conditioning programs for athletics and swimming with particular emphasis on:
- Analysis of Fundamental Skills and Strategies
The student will:- Demonstrate a theoretical knowledge of how to analyze basic performance skills of athletics, and swimming, including skills progressions, feedback and maximizing activities
- Demonstrate a theoretical knowledge of how to analyze basic strategies used in athletics and swimming
- Describe the physical, technical, and mental dimensions of athletics and swimming
- Pedagogical Principles
The student will:- Demonstrate a knowledge of the conceptual approach to instruction
- Demonstrate a knowledge of discovery/problem solving methodologies
- Demonstrate a knowledge of appropriate skill progressions
- Demonstrate a knowledge of tactical progressions
- Demonstrate a knowledge of the design of drills
- Lecture
- Discussion groups and group projects
- Practical applications and experiences
- Field observation
- Technology assisted learning
Evaluation will adhere to Douglas College policy regarding number and weighting of assessments. The following is a sample evaluation for this course:
Attendance/Preparation/Quizzes | 20% |
Teaching Experience – Group Setting | 20% |
Written Project | 20% |
Teaching Evaluation | 20% |
Final Exam | 20% |
TOTAL | 100% |
- Demonstrate an understanding of the basic principles and kinesiology that apply to track and field and swimming
- Demonstrate a practical knowledge of athletic skills
- Demonstrate a practical knowledge of swimming skills
- Demonstrate an effective understanding of techniques and movements in athletics and swimming
- Demonstrate a theoretical and practical knowledge of warm-up and conditioning program of athletics and swimming
- Demonstrate a theoretical and practical knowledge of the ability to analyze the fundamental skills, techniques, and strategies of athletics and swimming
- Demonstrate appropriate pedagogical principles for effective instruction
Will be decided by course instructors. Potential resources include:
- Carr, A.G. (1999). Fundamentals of Track and Field (2nd edition). Windsor, ON: Human Kinetics.
- McFarlane Mirande, T. & Bissell K. (2005). Championship Swimming: How to Improve your Technique and Swim Faster in Thirty Days or Less. Toronto, ON: McGraw-Hill.
Requisites
Prerequisites
No prerequisite courses.
Corequisites
No corequisite courses.
Equivalencies
U.B.C. HKIN 115 & HKIN 210
UCFV KPE 3 (unassigned at 100/200 level)
U.VIC. PE 105 & PE 106 (0.5 Units each)
Course Guidelines
Course Guidelines for previous years are viewable by selecting the version desired. If you took this course and do not see a listing for the starting semester / year of the course, consider the previous version as the applicable version.
Course Transfers
These are for current course guidelines only. For a full list of archived courses please see https://www.bctransferguide.ca
Institution | Transfer Details for SPSC 1313 | |
---|---|---|
There are no applicable transfer credits for this course. |