Our live, online classes provide the same high quality prenatal classes with exactly the same content from the comfort and safety of your home. Our personable instructors make online learning fun and interactive and your questions are welcome during and after class.
Participants have access to all our online classes and recorded online classes. So you can choose the time and format that suits your life. Participants also have continued access to our resources online for one additional semester in case you have questions after baby comes.
For more information about in-person classes - click here!
New We've launched a new online Prenatal Guest Speaker series to help connect new and expecting families looking for more information from various perinatal experts in the field. Join a session, learn more about important perinatal topics and have your questions answered. Upcoming topics include: Pregnancy, Postpartum and your Pelvic Floor, and Breastfeeding: Pumping Basics. Learn more here!
What you'll learn
Topics covered include:
- meeting the challenges of late pregnancy
- the process of labour and birth
- hands-on comfort strategies and massage techniques
- medical procedures
- decision-making
- cesarean birth
- the immediate postpartum
- breastfeeding/chestfeeding
- newborn care basics
- keeping baby safe
- health and wellness
- postpartum adjustments
- postpartum depression and accessing help
- enjoying your baby
